Wednesday, June 24, 2009

Raz-Berry Rose Sorbet



Since summer is upon us, I feel the need to make the first recipe post something cold. Right, well here it is. This is a most refreshing dish - really simple too. No cooking! You will need a blender and an ice cream freezer for best results.

Here's a great reason to go get sweaty and get the heart rate up...

RECIPE:

1 1/2 C raspberries
1 1/2 C organic or home-grown fragrant rose petals
4-5 strawberries
water and meat from 1 Thai coconut
juice of 1/2 lemon
1/2 C honey or agave nectar
pinch of sea salt

Place everything in a blender and process until smooth. Pour into ice cream freezer and freeze per manufacturer's instructions.

A FEW CANCER FIGHTING PROPERTIES:
Roses, vitamin C (believe it or not!)
Raspberries & Strawberries, very high in antioxidants

4 comments:

  1. Your blog is beautiful! You didn't need my help at all! So glad to hear that you are doing well. Hope to see you soon!

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  2. I agree with Mindi, your blog looks great!

    I look forward to your posts. You are always so encouraging to me...not to mention funny and full of great recipe ideas! :)

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  3. Anna!! Was praying for you just today and this wonderful update popped into my mailbox! Youa re on my list to call very soon--I miss you! Praise God for the healing He is doing in you..you are a marvel :) .. and love the new site! Talk soon..
    Love, Lisa

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  4. I was just thinking of you, too - looking through old issues of Purely Delicious - and I am so happy to find this blog.

    Praise the Lord for the work He is doing in your life!

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